https://www.thewholeoat.com/journal daily 0.75 2021-06-19 https://www.thewholeoat.com/events daily 0.75 2022-06-10 https://www.thewholeoat.com/events/thelittlemarketthatcould monthly 0.5 2021-06-24 https://www.thewholeoat.com/events/newpraguefarmersmarket monthly 0.5 2021-06-18 https://www.thewholeoat.com/events/riverwalkmarket monthly 0.5 2021-06-18 https://www.thewholeoat.com/events/makers-market monthly 0.5 2022-06-10 https://www.thewholeoat.com/events/le-sueur-family-night-at-the-market monthly 0.5 2022-06-10 https://www.thewholeoat.com/events/montgomery-farmers-market monthly 0.5 2022-06-10 https://www.thewholeoat.com/events/new-prague-farmers-market monthly 0.5 2022-06-10 https://www.thewholeoat.com/home daily 1.0 2022-07-30 https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1623957308998-F1GY4HJAW5EZ4JYO3OWX/shipped+peanut+butter+all.jpg Home - Treat Someone to a Spoonful! Our nut butters and granola are a unique gift to let someone know you are thinking about them. With a gift card, you can treat someone to delicious and wholesome goodies. Perfect for birthdays, anniversaries, or just a simple thinking of you gift. https://www.thewholeoat.com/contact-us daily 0.75 2021-06-17 https://www.thewholeoat.com/our-story daily 0.75 2021-06-19 https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1624132319174-C4BCKVZ5BW76RYP5NPEA/ben+and+me+profile.jpg Our Story - Growing up, my mom would make natural peanut butter for our family as a healthy treat, but I mainly lived off of conventional peanut butter. When one day I read the labels on the jars, I knew I had to go back to learning to make peanut butter the way my mom did. I began grinding peanuts myself and experimenting with different flavors and entered a whole new world. I realized I could make peanut butter that actually tasted like peanuts and not overly processed oils and sugars mixed with a few peanuts. This turned into a side gig in college and a passion to create healthy yet delicious products for friends and family and eventually a full-time business startup with encouragement and support from my husband in 2020. Together, we are dedicated to providing you with delicious and nutritious alternatives to conventional nut butters and granolas on the market. You deserve to take care of your body and enjoy your food at the same time! Thank you for joining my husband and me on this crazy adventure! We are excited to see what the future will hold. https://www.thewholeoat.com/faqs-2 daily 0.75 2021-07-26 https://www.thewholeoat.com/faqs daily 0.75 2021-07-26 https://www.thewholeoat.com/recipes daily 0.75 2023-02-23 https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1629143245789-GFEVKVE2SSD2RGM9PTR6/IMG_0095.JPG Recipes https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1629143317524-9E4R1Q0CERZOO4N6T5TT/IMG_0034.JPG Recipes https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1629143409941-T8H3W7K05TMOB5KSZUTG/IMG_0019.JPG Recipes https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/f4fbf0ed-3c19-435b-9d8c-9ad56568c36d/IMG_0083.JPG Recipes https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/224d2e2a-7750-4855-912d-6c4bf80c8008/bowl+of+bear+paw+with+chocolate+oatmeal.JPG Recipes https://www.thewholeoat.com/nutrition-counseling daily 0.75 2022-07-21 https://www.thewholeoat.com/videos daily 0.75 2021-11-11 https://www.thewholeoat.com/dark-chocolate-oatmeal daily 0.75 2023-02-23 https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/e21312f3-5057-4a7d-9553-afc2918063cc/bowl+of+bear+paw+with+chocolate+oatmeal.JPG https://www.thewholeoat.com/granola daily 0.75 2022-08-01 https://www.thewholeoat.com/granola/p/bearpaw monthly 0.5 2023-08-15 https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/bd2568e4-f6de-4559-9c8b-7ffc9ba287a2/bear+paw+spread+out.jpg Granola - Bear Paw https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1624047247368-FYPCIUXGI16XVYDVM26D/bear+paw.jpg Granola - Bear Paw https://www.thewholeoat.com/granola/p/grizzlychomp monthly 0.5 2023-08-15 https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/34e518a4-1ca2-455b-b3be-a133c2a8846a/IMG_0434.JPG Granola - Grizzly Chomp https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1624047312023-SOD83B7O1L28XL4S95IF/grizzly+chomp.jpg Granola - Grizzly Chomp https://www.thewholeoat.com/granola/p/kodiaktraks monthly 0.5 2023-08-15 https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/e3368415-08c5-4366-913f-65bba2b7d87a/IMG_0039.JPG Granola - Kodiak Traks https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1624047153439-8ZEN7FPM56MDM1UMPSWR/kodiak+traks.jpg Granola - Kodiak Traks https://www.thewholeoat.com/nutbutter daily 0.75 2022-07-30 https://www.thewholeoat.com/nutbutter/p/creamy monthly 0.5 2023-05-30 https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/5f0ef3c8-9565-4d3c-8e18-ef2a7feefa74/IMG_0083.JPG Nut Butter - Creamy Peanut Butter https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1624047014847-Q7VA7MS87EYSYHE2H639/creamy+chipped.jpg Nut Butter - Creamy Peanut Butter https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/f4fbf0ed-3c19-435b-9d8c-9ad56568c36d/IMG_0083.JPG Nut Butter - Creamy Peanut Butter https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1624498128962-W7EFX6GSZONVPKVI816D/Creamy+Peanut+Butter+-+Nutrition+Label+%281%29.jpg Nut Butter - Creamy Peanut Butter https://www.thewholeoat.com/nutbutter/p/honeyvanilla monthly 0.5 2023-05-30 https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/02af6219-457b-4d93-957b-e4615d13aaca/IMG_0061.JPG Nut Butter - Honey Vanilla Peanut Butter https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1624046888851-CN0EVIONZXEX3LESRLR1/honey+vanilla+shipped.jpg Nut Butter - Honey Vanilla Peanut Butter https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1624498215130-VXU3QARUAT3BE9IS6SND/Honey+Vanilla+Peanut+Butter+-+Nutrition+Label+%281%29.jpg Nut Butter - Honey Vanilla Peanut Butter https://www.thewholeoat.com/nutbutter/p/chocolate monthly 0.5 2023-05-30 https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1624046803603-HMVERK197HBHQYPDOC80/chocolate+shipped.jpg Nut Butter - Chocolate Peanut Butter https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1624498078993-K838JI6IBOZ70SRMLLD7/Chocolate+Peanut+Butter+-+Nutrition+Label+%281%29.jpg Nut Butter - Chocolate Peanut Butter https://www.thewholeoat.com/nutbutter/p/everything-bagel monthly 0.5 2023-05-30 https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1640106478055-T4D62RWCUU1YJ4ONFYS6/IMG_0482.JPG Nut Butter - Everything Bagel https://www.thewholeoat.com/nutbutter/p/salted-maple monthly 0.5 2023-05-30 https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1624046681465-UIM4N0M3YQIQQELHTCPV/salted+maple+shipped.jpg Nut Butter - Salted Maple https://images.squarespace-cdn.com/content/v1/60ca57138b412b09096e7a63/1624497923935-0F0IGDRK4WJKAEFUVYYV/Salted+Maple+Peanut+Butter+-+Nutrition+Label.jpg Nut Butter - Salted Maple